Weigh In record (no journal entry) for 04 November 2017
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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419 kcal
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Fat: 26.47g | Prot: 24.30g | Carbs: 22.10g.
Breakfast: Perdigão Bacon Fatiado, Café, Ovo (Inteiro). Snacks/Other: Café, Ovo Mexido, Abacaxi. more...
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Losing 2.1 kg a Week
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vijorpin's Weight History
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