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ya şu meyveleri yemek istemiyorum ama eşim bozuyor bu kuralımı of
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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724 kcal
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Fat: 24.20g | Prot: 34.32g | Carbs: 97.54g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Elma, Makarna, Trabzon Hurması, Armut. Dinner: Haşlanmış Yumurta, Makarna. more...
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2539 kcal
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Exercise:
Cleaning - 2 hours, Resting - 6 hours and 23 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 37 minutes, Breastfeeding - 7 hours. more...
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steady weight
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hatice göler's Weight History
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