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Muito feliz! redução de mais 900g JI+LC 18/6
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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733 kcal
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Fat: 54.83g | Prot: 37.60g | Carbs: 23.79g.
Lunch: Perdigão Linguiça Suína, Sopa Milagrosa. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Alface, Sadia Mussarela, Seara Hambúrguer Texas, Seara Bacon, Ovo, Quaker Farelo de Aveia. more...
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1958 kcal
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Exercise:
Race - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Kelly Candeias's Weight History
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