Weigh In record (no journal entry) for 04 November 2017
|
53.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
305 kcal
|
Fat: 13.81g | Prot: 17.07g | Carbs: 29.12g.
Breakfast: Котлета Домашняя, Огурец (с Кожурой), Винегрет без Масла. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria.Voly's Weight History
|