Weigh In record (no journal entry) for 04 November 2017
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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444 kcal
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Fat: 13.24g | Prot: 10.81g | Carbs: 59.68g.
Breakfast: Lukas Круасан с Клубникой, Lactel Закваска "Лесные Ягоды". Snacks/Other: Печенье к Чаю, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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tanya_dushenko's Weight History
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