Weigh In record (no journal entry) for 04 November 2017
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2017:
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618 kcal
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Fat: 16.77g | Prot: 22.96g | Carbs: 95.05g.
Breakfast: Окей Хлеб 8 Злаков, Морковь, Магнит Яблоко. Lunch: KDV Pinkpie, Белый Город Молоко 2.5%, Окей Груша Конференс, KDV Pinkpie, Просто Азбука Сметана 20%, Творог 5%. Dinner: Творог 5%, Просто Азбука Сметана 20%, Окей Груша Конференс. Snacks/Other: Окей Хлеб 8 Злаков. more...
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Losing 1.8 kg a Week
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Komomoto's Weight History
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