Weigh In record (no journal entry) for 04 November 2017
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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868 kcal
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Fat: 16.10g | Prot: 36.37g | Carbs: 147.54g.
Breakfast: Pain de Seigle, Jafaden 100% Pur Jus d'orange, Lune de Miel Miel de Fleurs, Delisse Fromage Blanc 0%, Café. Lunch: Leader Price Mélange Mexicain, Omelette, Pomme. Dinner: Pommes, Casino Jambon de Parme, Tomates. more...
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2259 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 1 hour, Watching TV/Computer - 4 hours, Studying - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Banebdjed's Weight History
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