Weigh In record (no journal entry) for 04 November 2017
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1586 kcal
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Fat: 73.48g | Prot: 43.54g | Carbs: 185.43g.
Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Lunch: Apetito Vegetarische Linsensuppe, Geflügelaufschnitt, Schmitz Omas Blutwurst, Milfina Butter, BioBio Roggenvollkornbrot. Dinner: Rama Cremefine Zum Schlagen 19%, Chiasamen Getrocknet, süßstoff, maismehl, mandelmilch, backkakao, Popp Thunfisch Brotaufstrich, Popp Eiersalat, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Goldora Gefüllte Lebkuchenherzen. more...
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1725 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ellipirelli62's Weight History
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