Weigh In record (no journal entry) for 03 November 2017
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91.1 kg
Lost so far: 0.0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1356 kcal
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Fat: 72.74g | Prot: 48.15g | Carbs: 113.05g.
Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: California Mix, Spicy Chick'n Patties . Dinner: Red Table Wine, Cherry Tomatoes, wishbone italian, Lettuce Salad with Assorted Vegetables, Dry Roasted Sunflower Seeds (with Salt Added), Golden Raisins (Seedless), Soy Nuts, Egg. Snacks/Other: Hershey's Whoppers Malted Milk Balls, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Sunshine Acres Veggie Chips, Apples. more...
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Gaining 0.0 kg a Week
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