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Ekaterina198413
Journal
03 Nov 17
Ekaterina198413's Journal, 03 Nov 17
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Weigh In record (no journal entry) for 03 November 2017
79.9 kg
Lost so far:
3.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2017:
938 kcal
Fat: 22.28g | Prot: 90.53g | Carbs: 90.14g.
Breakfast:
Штолле Пирог с Творогом.
Lunch:
Dr. Korner Хлебцы Клюквенные, Навага.
Dinner:
Икра, Чудо Йогурт Персик-Маракуйя 2,5%.
more...
2233 kcal
Exercise:
Circuit Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ekaterina198413's Weight History
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