Weigh In record (no journal entry) for 03 November 2017
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54.8 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1451 kcal
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Fat: 62.55g | Prot: 66.70g | Carbs: 155.55g.
Breakfast: Вареное Яйцо. Lunch: Casa Nostra Пицца Ассорти, Пицца с Ветчиной, Яблоки (без Кожи), Банан. more...
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Gaining 0.3 kg a Week
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