Weigh In record (no journal entry) for 03 November 2017
|
57.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1126 kcal
|
Fat: 30.61g | Prot: 65.71g | Carbs: 60.40g.
Breakfast: Queijo Branco, Café. Lunch: Vigor Requeijão Light, Tilápia. Dinner: Brahma Brahma Chopp, Ovo Cozido. Snacks/Other: Brahma Brahma Chopp, Clight Suco, Gelado de abacate, Kefir de Leite. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margafeoli's Weight History
|