Weigh In record (no journal entry) for 03 November 2017
|
57.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
353 kcal
|
Fat: 11.70g | Prot: 6.80g | Carbs: 58.18g.
Breakfast: Salatalık (Soyulmuş), İçim Tam Yağlı Yoğurt. Lunch: Meyveli Kek. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buklelikedi's Weight History
|