Olesia-Alexandra's Journal, 03 Nov 17

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Weigh In record (no journal entry) for 03 November 2017

58.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:

791 kcal

Fat: 38.75g | Prot: 35.80g | Carbs: 75.81g. Breakfast: Мультизерновой Хлеб, Борщ с Фасолью. Lunch: Скумбрия Атлантическая, Картофель (с Кожурой, с Солью, Вареный). Dinner: Roshen Молочный Шоколад, Колбаса, Картофельное Пюре. more...

1781 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Olesia-Alexandra's Weight History

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Olesia-Alexandra's Journal, 03 Nov 17

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Olesia-Alexandra's Weight History