Weigh In record (no journal entry) for 03 November 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1239 kcal
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Fat: 36.33g | Prot: 53.86g | Carbs: 170.32g.
Breakfast: Zuegg Marmellata di Albicocche Leggera, Buitoni Fette Biscottate, Caffè Latte. Lunch: Pane Italiano. Dinner: Pane Italiano, Arrosto di Maiale. Snacks/Other: Ciambelle (Semplici). more...
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Losing 0.7 kg a Week
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Alba rossin's Weight History
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