Weigh In record (no journal entry) for 03 November 2017
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65.2 kg
Lost so far: 14.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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558 kcal
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Fat: 35.34g | Prot: 42.53g | Carbs: 17.46g.
Breakfast: Pão de Amêndoas, Manteiga (com Sal), Ovo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Legumes Cozidos, Salmão no Forno ou Grelhado. Dinner: Vagem Cozida. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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