Susan380's Journal, 03 Nov 17

This was a bad time for me this month😥...but my head are back in the game, will lose this again...😁
72.4 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:
373 kcal Fat: 18.05g | Prot: 19.18g | Carbs: 33.40g.   Breakfast: Coffee with Milk and Sugar, Jungle Oats. Lunch: Egg Omelette. more...
499 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Susan380's Weight History


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