Weigh In record (no journal entry) for 27 October 2017
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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502 kcal
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Fat: 31.27g | Prot: 27.92g | Carbs: 30.74g.
Breakfast: Sadia Mussarela, Suco de Laranja Natural, Mamão, Ovo Mexido. Lunch: Prov Chips Provolone Desidratado. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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steady weight
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Kelly Candeias's Weight History
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