1989975a's Journal, 02 Nov 17

Weigh In record (no journal entry) for 02 November 2017
64 kg Lost so far: 12 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
588 kcal Fat: 34.41g | Prot: 20.41g | Carbs: 48.66g.   Breakfast: Кофе с Молоком, Драники. Lunch: Сыр Российский, Вареное Яйцо. more...
1667 kcal Exercise: Resting - 21 hours, Sleeping - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 0.4 kg a Week

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1989975a's Weight History


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