Weigh In record (no journal entry) for 02 November 2017
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65.3 kg
Lost so far: 14 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1150 kcal
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Fat: 66.57g | Prot: 63.08g | Carbs: 76.07g.
Breakfast: Cebolas, Manteiga (com Sal), Ovo, Pão de Amêndoas. Lunch: Queijo Coalho, Melaços, Pão Francês, Cuscuz (Cozido), Salada Vinagrete, Azeite de Oliva Extra-Virgem, Maminha. Dinner: Tangerinas. Snacks/Other: Hershey's Chocolate 60% Cacau Menta. more...
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steady weight
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Lully Cardoso's Weight History
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