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megatucf
Journal
03 May 12
megatucf's Journal, 03 May 12
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Weigh In record (no journal entry) for 03 May 2012
73.3 kg
Lost so far:
6.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2012:
1550 kcal
Fat: 38.48g | Prot: 48.14g | Carbs: 151.49g.
Breakfast:
Milk (Nonfat) .
Lunch:
Select Whole Grain White Sandwich Thins, Strawberry Preserves, Reduced Fat Creamy Peanut Butter, Low Fat Cinnamon Graham Crackers.
Dinner:
Feta Cheese, Italian Salad Dressing, Chicken Crave Pita.
Snacks/Other:
White Table Wine, Chocolate Chip Cookies.
more...
2068 kcal
Exercise:
Exercise machine (slow) - 18 minutes, Bicycling (slow) - 18/kph - 26 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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megatucf's Weight History
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