Weigh In record (no journal entry) for 02 November 2017
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88.5 kg
Lost so far: 7.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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704 kcal
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Fat: 25.83g | Prot: 57.51g | Carbs: 62.91g.
Breakfast: Pommes. Lunch: Choux, Jambon, Carrefour Lentilles, Salade Verte, Italiamo Scamorza, Soupe de Courge. Dinner: Blanc d'Oeuf Cuit, Oeuf, Soupe de Courge. more...
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Losing 2.1 kg a Week
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dadoulove1's Weight History
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