Weigh In record (no journal entry) for 02 November 2017
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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848 kcal
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Fat: 3.81g | Prot: 18.53g | Carbs: 197.19g.
Breakfast: Kuru İncir, Simbat Hudri Hurma. Lunch: Galete, Kırmızı Erik. Dinner: Unique Protein Bar, Simbat Hudri Hurma. more...
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Gaining 1.4 kg a Week
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