Weigh In record (no journal entry) for 02 November 2017
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118.2 kg
Lost so far: 16.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1895 kcal
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Fat: 29.19g | Prot: 68.03g | Carbs: 330.58g.
Breakfast: Birnen. Lunch: Gemischter Salat mit Dressing. Dinner: Rio D'oro Bananen-Nektar, Cucina Spaghetti, Aldi Rahmspinat, Desira Premium-Joghurt Kirsche, Aldi H-Milch 1,5%. more...
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Gaining 2.1 kg a Week
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