Weigh In record (no journal entry) for 01 November 2017
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1181 kcal
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Fat: 48.58g | Prot: 92.53g | Carbs: 92.41g.
Breakfast: Good Soy Snack De Soja Legumes Ao Queijo, Dolce Gusto Café Au Lait, Linea Adoçante. Lunch: Substancia Sorrentino à Caprese. Dinner: La Violetera Azeitonas Verdes, Spoleto Azeite, Purê de Batata Doce, Cenouras, Vagem, Filé de Frango Grelhado. Snacks/Other: Jaguacy Avocado, Molico Leite Desnatado, Dolce Gusto Café Au Lait. more...
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2159 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Sleeping - 7 hours and 10 minutes, Sitting - 4 hours, Standing - 4 hours, Banho - 30 minutes, Desk Work - 7 hours, Housework - 30 minutes. more...
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Gaining 0.2 kg a Week
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Tatianev's Weight History
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