Weigh In record (no journal entry) for 01 November 2017
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61 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1126 kcal
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Fat: 46.29g | Prot: 43.98g | Carbs: 132.03g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Мёд, Простоквашино Творог Зерненый 7%, Белый Хлеб, Сливочное Масло. Lunch: Шаньга. Dinner: Плов с Курицей. Snacks/Other: Активия Йогурт Питьевой со Злаками. more...
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Losing 1.4 kg a Week
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natakzlv's Weight History
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