Weigh In record (no journal entry) for 01 November 2017
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86 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1636 kcal
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Fat: 81.54g | Prot: 60.12g | Carbs: 173.61g.
Breakfast: Sadia Presunto de Parma, Batavo Iogurte Grego Morango, Maçã, Starbucks Croissant de Presunto e Queijo. Lunch: McDonald's Batata Frita (Média), McDonald's CBO. Snacks/Other: Manga Palmer. more...
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steady weight
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donna_123's Weight History
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