Weigh In record (no journal entry) for 01 November 2017
|
96.9 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
302 kcal
|
Fat: 4.22g | Prot: 14.10g | Carbs: 54.04g.
Breakfast: Progresso Traditional Beef Barley Soup. Lunch: White Rice. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|