Weigh In record (no journal entry) for 01 November 2017
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
674 kcal
|
Fat: 38.16g | Prot: 35.61g | Carbs: 44.51g.
Lunch: Coraya Surimi, Carrefour Taboulé Oriental, Asperge, Haricots Verts, Cabillaud. Dinner: Carrefour Tzatziki, Amora Mayonnaise de Dijon, Coraya Surimi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy.cc's Weight History
|