Weigh In record (no journal entry) for 01 November 2017
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1613 kcal
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Fat: 73.05g | Prot: 97.06g | Carbs: 143.99g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Б.Ю. Александров Сырок 5%, Вареное Яйцо. Lunch: Малиновое Варенье, Юбилейное Печенье Традиционное, Винегрет, Ржаной Хлеб, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.3 kg a Week
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trinessa's Weight History
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