Weigh In record (no journal entry) for 01 November 2017
|
69.7 kg
Lost so far: 13.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
631 kcal
|
Fat: 12.24g | Prot: 30.70g | Carbs: 106.36g.
Breakfast: St Hubert St Hubert 41, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés. Lunch: Celnat Riz Basmati Complet, Haricots Cornille (Haricots Oeil Noir), Terres et Céréales Bio Protéines de Soja, Bjorg Bouillon Cube Légumes, Oignons Rouges, Ail, Haricots Rouges (sans Sel, Cuits, Bouillis), Poivron Rouge Doux, Tomates. Dinner: Clémentines. more...
|
Gaining 0.1 kg a Week
|
|
Hermeline86's Weight History
|