Weigh In record (no journal entry) for 01 November 2017
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80 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Apples. more...
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Losing 6.3 kg a Week
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