Weigh In record (no journal entry) for 01 November 2017
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89.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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253 kcal
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Fat: 9.80g | Prot: 11.50g | Carbs: 30.70g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. more...
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Losing 8.4 kg a Week
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anitagustafsson's Weight History
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