Weigh In record (no journal entry) for 01 November 2017
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88.8 kg
Lost so far: 7.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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648 kcal
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Fat: 25.38g | Prot: 62.11g | Carbs: 42.52g.
Breakfast: Envia Bio Fromage Blanc 3%. Lunch: Moutarde, Florette Radis, Tomates, Salade Verte, Choux, Scamorza, Escalope de Poulet, Carrefour Lentilles. Dinner: Soupe de Courge. Snacks/Other: Italiamo Scamorza. more...
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Losing 4.9 kg a Week
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dadoulove1's Weight History
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