Weigh In record (no journal entry) for 01 November 2017
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
859 kcal
|
Fat: 39.08g | Prot: 41.63g | Carbs: 91.42g.
Breakfast: Банан, Песочное Печенье, Сыр Российский, Сосиска Индейки, Кофе с Молоком. Lunch: Капучино, Творожная Запеканка с Изюмом, Салат Цезарь с Курицей. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulianka943's Weight History
|