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si si..sotto i 60!
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59.8 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1251 kcal
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Fat: 38.69g | Prot: 39.02g | Carbs: 188.04g.
Breakfast: Mandorle, Conad Pane 8 Cereali e Soia, Hero Marmellata Light Pesche. Lunch: La Palma Lenticchie Lessate, Olio Extra Vergine di Oliva, Porri, Carote, Probios Avena Decorticata Biologica, Zucca Cotta. Dinner: Esselunga Focaccia con Cipolle, Zucca Cotta. Snacks/Other: Noci, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Zucca Cotta. more...
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Losing 0.7 kg a Week
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