Weigh In record (no journal entry) for 01 November 2017
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
1606 kcal
|
Fat: 58.48g | Prot: 133.04g | Carbs: 135.10g.
Breakfast: Гудвилл Хлопья Гречневые, VPLab Nutrition Протеиновый Батончик Банан, Barilla Макароны Отварные, Благодар Арахисовая Паста. Lunch: Куриные Голени с Кожей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|