Weigh In record (no journal entry) for 31 October 2017
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64 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1427 kcal
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Fat: 63.11g | Prot: 63.67g | Carbs: 147.57g.
Lunch: Pão com Manteiga, Amarula Licor Amarula, Café com Leite Desnatado, Avaré Pingo de Leite. Dinner: The Fifties Beirute Peito de Peru Defumado Fifties®, Bauducco Cookies Sabor Chocolate. more...
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Gaining 0.7 kg a Week
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Roseli@Taubaté's Weight History
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