Weigh In record (no journal entry) for 31 October 2017
|
59.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
380 kcal
|
Fat: 8.93g | Prot: 20.24g | Carbs: 57.25g.
Breakfast: Хуторок Творог 1%, Грейпфрут, Кофе, Простоквашино Молоко 1,5%, Первым Делом Геркулес Хлопья Овсяные. Lunch: Яблоки Бабушки Смит, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaMss16's Weight History
|