Weigh In record (no journal entry) for 31 October 2017
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1544 kcal
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Fat: 55.31g | Prot: 35.78g | Carbs: 245.69g.
Lunch: Грецкие Орехи, Хлеб из Цельной Пшеницы, Суп Грибной, Манго, Помело. Dinner: Смешанные Орехи, Гранола, Vegetus Паштет Грибной. Snacks/Other: Помело, Шоколад. more...
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Losing 0.1 kg a Week
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jane.chirgin's Weight History
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