Weigh In record (no journal entry) for 31 October 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1524 kcal
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Fat: 55.51g | Prot: 92.87g | Carbs: 156.12g.
Breakfast: Caffè Latte, Loacker Gardena Hazelnut. Lunch: Pane Italiano, Bistecca di Manzo. Dinner: Pasta al Pesce. Snacks/Other: Buongiorno Freschezza Macedonia di Frutta Invernale. more...
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Gaining 1.1 kg a Week
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Alba rossin's Weight History
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