Weigh In record (no journal entry) for 31 October 2017
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65.3 kg
Lost so far: 14 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1212 kcal
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Fat: 64.30g | Prot: 65.22g | Carbs: 99.28g.
Breakfast: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Cuscuz (Cozido). Lunch: Copacol Peito de Frango Cozido Temperado, Abóbora Cozida, Azeite de Oliva Extra-Virgem, Salada Verde Mista, Maxixe. Dinner: Aviação Manteiga com Sal, Pão Francês, Seara Hambúrguer Texas, Ovo, Salada Verde Mista. Snacks/Other: Tangerinas, Tirolez Queijo Gorgonzola, Pão Torrado, Amendoim. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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