Weigh In record (no journal entry) for 31 October 2017
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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328 kcal
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Fat: 12.50g | Prot: 15.82g | Carbs: 37.44g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Mollis Моментальная Каша (Мед и Орехи), Вареное Яйцо, Кофе с Молоком, Савушкин Продукт Сыр Российский Молодой. more...
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Losing 2.1 kg a Week
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