Weigh In record (no journal entry) for 31 October 2017
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
319 kcal
|
Fat: 3.67g | Prot: 19.19g | Carbs: 51.43g.
Breakfast: Côteaux Nantais la Compote de Pommes à la Vanille, Harry's Pain de Mie Complet (86g), Carrefour Blanc de Poulet, Gerblé Baie de Goji, Kiwi, Carrefour Fromage Blanc 0%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|