Weigh In record (no journal entry) for 31 October 2017
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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319 kcal
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Fat: 3.67g | Prot: 19.19g | Carbs: 51.43g.
Breakfast: Côteaux Nantais la Compote de Pommes à la Vanille, Harry's Pain de Mie Complet (86g), Carrefour Blanc de Poulet, Gerblé Baie de Goji, Kiwi, Carrefour Fromage Blanc 0%. more...
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Gaining 1.0 kg a Week
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