Weigh In record (no journal entry) for 30 October 2017
|
72.6 kg
Lost so far: 24.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
452 kcal
|
Fat: 31.64g | Prot: 32.95g | Carbs: 4.50g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), NeoCell Super Collagen. Lunch: Ruth's Pimento Cheese, Great Value Chicken Thighs. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlittle123's Weight History
|