Olesia-Alexandra's Journal, 30 Oct 17

Olesia-Alexandra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 October 2017

59.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

724 kcal

Fat: 40.92g | Prot: 54.90g | Carbs: 36.70g. Breakfast: Красные Помидоры (Консервированные), Колбаса. Lunch: Рыба Тушеная, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Салат Цезарь с Курицей. Dinner: Чай с Лимоном и Сахаром. more...

1815 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olesia-Alexandra's Weight History

View Complete History

Olesia-Alexandra's Journal, 30 Oct 17

Submit a Comment

Olesia-Alexandra's Weight History