Weigh In record (no journal entry) for 30 October 2017
|
97.4 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1177 kcal
|
Fat: 21.68g | Prot: 61.30g | Carbs: 185.12g.
Breakfast: Progresso Traditional Chicken Noodle Soup. Lunch: Heinz HomeStyle Fat Free Roasted Turkey Gravy, Great Value French Style Cut Green Beans, Nature's Place Boneless Skinless Chicken Breast. Dinner: Progresso Beef Barley Soup 99% Fat Free. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Hunt's Chocolate Pudding Snack Pack, Cucumber (Peeled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|