eymensalih's Journal, 30 Oct 17

Weigh In record (no journal entry) for 30 October 2017
59.6 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 October 2017:
1049 kcal Fat: 57.25g | Prot: 53.21g | Carbs: 84.28g.   Breakfast: Salçalı Makarna, Ev Yapımı Yoğurt, Karnabahar Yemeği, Mercimek Çorbası. Lunch: Mandalina. Dinner: Ev Yapımı Yoğurt, Beyaz Peynir, Haşlanmış Yumurta. more...
1452 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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eymensalih's Weight History


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