Weigh In record (no journal entry) for 30 October 2017
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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2126 kcal
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Fat: 90.63g | Prot: 83.83g | Carbs: 240.82g.
Breakfast: Baguette, Café. Lunch: Mandarine, Gratin de Courgettes, Baguette, McCain Frites Surgelées, Picard Quenelles de Brochet Sauce Nantua, Concombre (Pelé), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Semoule Cuite, Dia Oignons Frits. Dinner: Activia Saveur Vanille, Soupe de Légumes, Baguette, Gigot d'Agneau, Marque Repère Haricots Blancs. Snacks/Other: Bonbons Durs. more...
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steady weight
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