Weigh In record (no journal entry) for 30 October 2017
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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340 kcal
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Fat: 4.87g | Prot: 26.25g | Carbs: 51.37g.
Breakfast: Mamão. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Tomates, Alface. Dinner: Vigor Iogurte Natural. Snacks/Other: Maçã. more...
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Gaining 1.5 kg a Week
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milena- Ornelas's Weight History
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